{"product_id":"8470682272002-20251111","title":"Lemon Pepper Baked Port Phillip Flake With Herb Couscous","description":"\n      \u003cdiv data-shopify-editor-block=\"type:collapsible_tab\" class=\"product__accordion\"\u003e\n      \u003cdetails\u003e\n      \u003csummary role=\"button\" aria-expanded=\"false\"\u003eIngredients for One Person\u003c\/summary\u003e\n      \u003col\u003e\n    \n        \u003cli\u003e140 g Wild Caught Port Phillip Flake Fillets\u003c\/li\u003e\n      \n        \u003cli\u003e1 cup Water - PANTRY ITEM\u003c\/li\u003e\n      \n        \u003cli\u003e0  Salt \u0026amp; Pepper - PANTRY ITEM\u003c\/li\u003e\n      \n        \u003cli\u003e5 g Mint\u003c\/li\u003e\n      \n        \u003cli\u003e0 Each Lemon\u003c\/li\u003e\n      \n        \u003cli\u003e0  Extra Virgin Olive Oil - PANTRY ITEM\u003c\/li\u003e\n      \n        \u003cli\u003e5 g Dill\u003c\/li\u003e\n      \n        \u003cli\u003e1 cup Couscous\u003c\/li\u003e\n      \n        \u003cli\u003e1 Each Carrots\u003c\/li\u003e\n      \n        \u003cli\u003e0  Butter - PANTRY ITEM\u003c\/li\u003e\n      \n        \u003cli\u003e1 Each Zucchini\u003c\/li\u003e\n      \n            \u003c\/ol\u003e\n          \u003c\/details\u003e\n\u003c\/div\u003e\n        \n      \n    \n      \u003cdiv data-shopify-editor-block=\"type:collapsible_tab\" class=\"product__accordion\"\u003e\n      \u003cdetails\u003e\n      \u003csummary role=\"button\" aria-expanded=\"false\"\u003eIngredients for Two People\u003c\/summary\u003e\n      \u003col\u003e\n    \n        \u003cli\u003e280 g Wild Caught Port Phillip Flake Fillets\u003c\/li\u003e\n      \n        \u003cli\u003e1 cup Water - PANTRY ITEM\u003c\/li\u003e\n      \n        \u003cli\u003e0  Salt \u0026amp; Pepper - PANTRY ITEM\u003c\/li\u003e\n      \n        \u003cli\u003e10 g Mint\u003c\/li\u003e\n      \n        \u003cli\u003e1 Each Lemon\u003c\/li\u003e\n      \n        \u003cli\u003e0  Extra Virgin Olive Oil - PANTRY ITEM\u003c\/li\u003e\n      \n        \u003cli\u003e10 g Dill\u003c\/li\u003e\n      \n        \u003cli\u003e1 cup Couscous\u003c\/li\u003e\n      \n        \u003cli\u003e1 Each Carrots\u003c\/li\u003e\n      \n        \u003cli\u003e0  Butter - PANTRY ITEM\u003c\/li\u003e\n      \n        \u003cli\u003e1 Each Zucchini\u003c\/li\u003e\n      \n            \u003c\/ol\u003e\n          \u003c\/details\u003e\n\u003c\/div\u003e\n        \n      \n    \n      \u003cdiv data-shopify-editor-block=\"type:collapsible_tab\" class=\"product__accordion\"\u003e\n      \u003cdetails\u003e\n      \u003csummary role=\"button\" aria-expanded=\"false\"\u003eIngredients for Three People\u003c\/summary\u003e\n      \u003col\u003e\n    \n        \u003cli\u003e420 g Wild Caught Port Phillip Flake Fillets\u003c\/li\u003e\n      \n        \u003cli\u003e2 cup Water - PANTRY ITEM\u003c\/li\u003e\n      \n        \u003cli\u003e0  Salt \u0026amp; Pepper - PANTRY ITEM\u003c\/li\u003e\n      \n        \u003cli\u003e15 g Mint\u003c\/li\u003e\n      \n        \u003cli\u003e1 Each Lemon\u003c\/li\u003e\n      \n        \u003cli\u003e0  Extra Virgin Olive Oil - PANTRY ITEM\u003c\/li\u003e\n      \n        \u003cli\u003e15 g Dill\u003c\/li\u003e\n      \n        \u003cli\u003e2 cup Couscous\u003c\/li\u003e\n      \n        \u003cli\u003e2 Each Carrots\u003c\/li\u003e\n      \n        \u003cli\u003e0  Butter - PANTRY ITEM\u003c\/li\u003e\n      \n        \u003cli\u003e2 Each Zucchini\u003c\/li\u003e\n      \n            \u003c\/ol\u003e\n          \u003c\/details\u003e\n\u003c\/div\u003e\n        \n      \n    \n      \u003cdiv data-shopify-editor-block=\"type:collapsible_tab\" class=\"product__accordion\"\u003e\n      \u003cdetails\u003e\n      \u003csummary role=\"button\" aria-expanded=\"false\"\u003eIngredients for Four People\u003c\/summary\u003e\n      \u003col\u003e\n    \n        \u003cli\u003e560 g Wild Caught Port Phillip Flake Fillets\u003c\/li\u003e\n      \n        \u003cli\u003e2 cup Water - PANTRY ITEM\u003c\/li\u003e\n      \n        \u003cli\u003e0  Salt \u0026amp; Pepper - PANTRY ITEM\u003c\/li\u003e\n      \n        \u003cli\u003e20 g Mint\u003c\/li\u003e\n      \n        \u003cli\u003e1 Each Lemon\u003c\/li\u003e\n      \n        \u003cli\u003e0  Extra Virgin Olive Oil - PANTRY ITEM\u003c\/li\u003e\n      \n        \u003cli\u003e20 g Dill\u003c\/li\u003e\n      \n        \u003cli\u003e2 cup Couscous\u003c\/li\u003e\n      \n        \u003cli\u003e2 Each Carrots\u003c\/li\u003e\n      \n        \u003cli\u003e0  Butter - PANTRY ITEM\u003c\/li\u003e\n      \n        \u003cli\u003e2 Each Zucchini\u003c\/li\u003e\n      \n            \u003c\/ol\u003e\n          \u003c\/details\u003e\n\u003c\/div\u003e\n        \n      \n    \n      \u003cdiv data-shopify-editor-block=\"type:collapsible_tab\" class=\"product__accordion\"\u003e\n      \u003cdetails\u003e\n      \u003csummary role=\"button\" aria-expanded=\"false\"\u003eIngredients for Six People\u003c\/summary\u003e\n      \u003col\u003e\n    \n        \u003cli\u003e840 g Wild Caught Port Phillip Flake Fillets\u003c\/li\u003e\n      \n        \u003cli\u003e3 cup Water - PANTRY ITEM\u003c\/li\u003e\n      \n        \u003cli\u003e0  Salt \u0026amp; Pepper - PANTRY ITEM\u003c\/li\u003e\n      \n        \u003cli\u003e30 g Mint\u003c\/li\u003e\n      \n        \u003cli\u003e2 Each Lemon\u003c\/li\u003e\n      \n        \u003cli\u003e0  Extra Virgin Olive Oil - PANTRY ITEM\u003c\/li\u003e\n      \n        \u003cli\u003e30 g Dill\u003c\/li\u003e\n      \n        \u003cli\u003e3 cup Couscous\u003c\/li\u003e\n      \n        \u003cli\u003e3 Each Carrots\u003c\/li\u003e\n      \n        \u003cli\u003e0  Butter - PANTRY ITEM\u003c\/li\u003e\n      \n        \u003cli\u003e3 Each Zucchini\u003c\/li\u003e\n      \n            \u003c\/ol\u003e\n          \u003c\/details\u003e\n\u003c\/div\u003e\n        \n      \n    \u003ch3\u003ePrep:\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003ePre-heat oven to 200c.\u003c\/li\u003e\n\u003cli\u003eWash mint and dill, remove leaves and finely chop.\u003c\/li\u003e\n\u003cli\u003eWash and trim zucchini, then slice into half moons.\u003c\/li\u003e\n\u003cli\u003eCut lemon into thin slices.\u003c\/li\u003e\n\u003cli\u003eWash and cut carrots into thin batons.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eMethod:\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003ePlace fish on an oiled oven tray resting over half the lemon slices. Season well with salt and black pepper. Top with knobs of butter then remaining lemon slices. Cook in the oven for about 10 minutes, or until it flakes easily.\u003c\/li\u003e\n\u003cli\u003eMeanwhile, make herb couscous. Add measured boiling water to couscous, salt and pepper and a small knob of butter. Stir and stand, covered, for 5 minutes. Fluff grains with a fork. Stir in herbs.\u003c\/li\u003e\n\u003cli\u003eAdd carrots to a saucepan of cold salted water and bring to the boil. After 2 minutes, add zucchini and cook for a further 3-4 minutes until tender. Drain.\u003c\/li\u003e\n\u003cli\u003eServe the fish with the cooking juices over the herb couscous, along with lemon slices, carrots, and zucchini.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Pepper Leaf","offers":[{"title":"Default Title","offer_id":47491806560514,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8416\/2050\/files\/8470682272002-20251111.jpg?v=1773980034","url":"https:\/\/pepperleaf.com.au\/products\/8470682272002-20251111","provider":"Pepper Leaf","version":"1.0","type":"link"}