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Chicken With Broccoli, Kale And Almond Salad (G-F)
Chicken With Broccoli, Kale And Almond Salad (G-F)
Ingredients for One Person
- 150g Free Rang Chicken Thigh
- 150g Free Range Chicken Breast
- 125g Sweet Potato
- 125g Sweet Potato
- 30g Mixed Salad
- 30g Mixed Salad
- 5g Ginger
- 5g Coriander
- 5g Ginger
- 5g Coriander
- 1 Honey
- 1 Garlic Cloves
- 1 Honey
- 1 tbsp White Miso Paste
- 1 Garlic Cloves
- 1 Shallot
- 1 tbsp White Miso Paste
- 1 Shallot
- 1 tbsp Cooking Oil*
- 1 tbsp Rice Wine Vinegar*
- 1 tbsp Rice Wine Vinegar*
- 1 tbsp Cooking Oil*
- Sal & Pepper*
- Sal & Pepper*
*Pantry items not included in your Pepper Leaf box.
Ingredients for Two People
- 300g Free Rang Chicken Thigh
- 300g Free Range Chicken Breast
- 250g Sweet Potato
- 250g Sweet Potato
- 60g Mixed Salad
- 60g Mixed Salad
- 10g Ginger
- 10g Coriander
- 10g Ginger
- 10g Coriander
- 2 Honey
- 2 Honey
- 2 tbsp Cooking Oil*
- 2 tbsp Cooking Oil*
- 1 Garlic Cloves
- 1 tbsp White Miso Paste
- 1 Garlic Cloves
- 1 Shallot
- 1 tbsp White Miso Paste
- 1 Shallot
- 1 tbsp Rice Wine Vinegar*
- 1 tbsp Rice Wine Vinegar*
- Sal & Pepper*
- Sal & Pepper*
*Pantry items not included in your Pepper Leaf box.
Ingredients for Three People
- 450g Free Rang Chicken Thigh
- 450g Free Range Chicken Breast
- 375g Sweet Potato
- 375g Sweet Potato
- 90g Mixed Salad
- 90g Mixed Salad
- 15g Ginger
- 15g Coriander
- 15g Ginger
- 15g Coriander
- 3 Honey
- 3 Honey
- 3 tbsp Cooking Oil*
- 3 tbsp Cooking Oil*
- 2 Garlic Cloves
- 2 tbsp White Miso Paste
- 2 Garlic Cloves
- 2 Shallot
- 2 tbsp White Miso Paste
- 2 Shallot
- 2 tbsp Rice Wine Vinegar*
- 2 tbsp Rice Wine Vinegar*
- Sal & Pepper*
- Sal & Pepper*
*Pantry items not included in your Pepper Leaf box.
Ingredients for Four People
- 600g Free Rang Chicken Thigh
- 600g Free Range Chicken Breast
- 500g Sweet Potato
- 500g Sweet Potato
- 120g Mixed Salad
- 120g Mixed Salad
- 20g Ginger
- 20g Coriander
- 20g Ginger
- 20g Coriander
- 4 Honey
- 4 Honey
- 4 tbsp Cooking Oil*
- 4 tbsp Cooking Oil*
- 2 Garlic Cloves
- 2 tbsp White Miso Paste
- 2 Garlic Cloves
- 2 Shallot
- 2 tbsp White Miso Paste
- 2 Shallot
- 2 tbsp Rice Wine Vinegar*
- 2 tbsp Rice Wine Vinegar*
- Sal & Pepper*
- Sal & Pepper*
*Pantry items not included in your Pepper Leaf box.
Ingredients for Six People
- 900g Free Rang Chicken Thigh
- 900g Free Range Chicken Breast
- 750g Sweet Potato
- 750g Sweet Potato
- 180g Mixed Salad
- 180g Mixed Salad
- 30g Ginger
- 30g Coriander
- 30g Ginger
- 30g Coriander
- 6 Honey
- 6 Honey
- 6 tbsp Cooking Oil*
- 6 tbsp Cooking Oil*
- 3 Garlic Cloves
- 3 tbsp White Miso Paste
- 3 Garlic Cloves
- 3 Shallot
- 3 tbsp White Miso Paste
- 3 Shallot
- 3 tbsp Rice Wine Vinegar*
- 3 tbsp Rice Wine Vinegar*
- Sal & Pepper*
- Sal & Pepper*
*Pantry items not included in your Pepper Leaf box.
Prep:
- Toss the sweet potato in olive oil, then season with salt and pepper. Arrange the sweet potato in a single layer on a lined baking tray. Bake for about 20 minutes or until tender.
- Meanwhile, combine the chicken with rosemary and olive oil. Season with salt and pepper.
- Heat a large, non-stick frying pan over medium to high heat. Add the chicken and cook for about 5 minutes on each side or until cooked through.
Method:
- Heat a large, non-stick frying pan over medium to high heat. Add the chicken and cook for about 5 minutes on each side or until cooked through.
- Toss the sweet potato in olive oil, then season with salt and pepper. Arrange the sweet potato in a single layer on a lined baking tray. Bake for about 20 minutes or until tender.
- Meanwhile, combine the chicken with rosemary and olive oil. Season with salt and pepper.
