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Dill And Lemon Blue Grenadier Fish Cakes With Avocado Salad
Dill And Lemon Blue Grenadier Fish Cakes With Avocado Salad
Ingredients for One Person
- 150 g Wild Caught Blue Grenadier Fillets
- 0 Each Salt & Pepper - PANTRY ITEM
- 1 cup Panko Breadcrumbs
- 30 Each Mixed Salad Leaves
- 1 Each Lemon
- 50 g Green Beans
- 0 Extra Virgin Olive Oil - PANTRY ITEM
- 1 Each Eggs - PANTRY ITEM
- 1 Each Dill Cucumber
- 5 g Dill
- 50 g Cherry Tomatoes
- 1 L Avocados
- 0 tbsp Mayonnaise - PANTRY ITEM
Ingredients for Two People
- 300 g Wild Caught Blue Grenadier Fillets
- 0 Each Salt & Pepper - PANTRY ITEM
- 1 cup Panko Breadcrumbs
- 60 Each Mixed Salad Leaves
- 1 Each Lemon
- 100 g Green Beans
- 0 Extra Virgin Olive Oil - PANTRY ITEM
- 1 Each Eggs - PANTRY ITEM
- 1 Each Dill Cucumber
- 10 g Dill
- 100 g Cherry Tomatoes
- 2 L Avocados
- 1 tbsp Mayonnaise - PANTRY ITEM
Ingredients for Three People
- 450 g Wild Caught Blue Grenadier Fillets
- 0 Each Salt & Pepper - PANTRY ITEM
- 2 cup Panko Breadcrumbs
- 90 Each Mixed Salad Leaves
- 2 Each Lemon
- 150 g Green Beans
- 0 Extra Virgin Olive Oil - PANTRY ITEM
- 2 Each Eggs - PANTRY ITEM
- 2 Each Dill Cucumber
- 15 g Dill
- 150 g Cherry Tomatoes
- 3 L Avocados
- 1 tbsp Mayonnaise - PANTRY ITEM
Ingredients for Four People
- 600 g Wild Caught Blue Grenadier Fillets
- 0 Each Salt & Pepper - PANTRY ITEM
- 2 cup Panko Breadcrumbs
- 120 Each Mixed Salad Leaves
- 2 Each Lemon
- 200 g Green Beans
- 0 Extra Virgin Olive Oil - PANTRY ITEM
- 2 Each Eggs - PANTRY ITEM
- 2 Each Dill Cucumber
- 20 g Dill
- 200 g Cherry Tomatoes
- 4 L Avocados
- 1 tbsp Mayonnaise - PANTRY ITEM
Ingredients for Six People
- 900 g Wild Caught Blue Grenadier Fillets
- 0 Each Salt & Pepper - PANTRY ITEM
- 3 cup Panko Breadcrumbs
- 180 Each Mixed Salad Leaves
- 3 Each Lemon
- 300 g Green Beans
- 0 Extra Virgin Olive Oil - PANTRY ITEM
- 3 Each Eggs - PANTRY ITEM
- 3 Each Dill Cucumber
- 30 g Dill
- 300 g Cherry Tomatoes
- 6 L Avocados
- 2 tbsp Mayonnaise - PANTRY ITEM
Prep:
- Cut fish into 5cm pieces.
- Rinse and chop dill.
- Rinse and finely chop dill cucumber.
- Trim green beans.
- Rinse salad mix.
- Pop a pan with a little salted water on to boil.
- Rinse and halve cherry tomatoes.
- Wash and zest lemon.
- Peel and thinly slice avocados.
Method:
- Add lemon zest, fish, eggs and dill (not the cucumber) to a small food processor. Pulse until almost combined. Mixture should still look coarse, not a smooth paste. Transfer to a large bowl. Season with salt and pepper. Stir in half of the breadcrumbs. Shape into fish cakes, using about 1/4 cup each. Coat in remaining crumbs. Flatten to about 1. 5cm thick.
- Heat olive oil in a large, non-stick frying pan over a medium to high heat. Add fish cakes and cook for about 2 minutes on each side, or until browned and cooked through. Repeat until all the cakes are cooked.
- While the fish cakes cook, boil beans in a little salted water for 3-4 minutes. Drain and drizzle with a little olive oil, season with salt and pepper.
- Arrange salad, tomatoes and avocado on plates. Top with fish cakes and mayonnaise and a side of green beans.
- Squeeze juice from lemon and combine with mayonnaise and cucumbers in a bowl.
