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Sticky Pork With Rice And Bok Choy
Sticky Pork With Rice And Bok Choy
Ingredients for One Person
- 1 tbsp Worcestershire Sauce
- 0 Vegetable Oil - PANTRY ITEM
- 1 Each Spring Onion
- 0 Salt & Pepper - PANTRY ITEM
- 1 Each Limes
- 1 cup Jasmine Rice
- 1 tbsp Honey Or Brown Sugar - PANTRY ITEM
- 40 g Green Beans
- 5 g Ginger
- 150 g Free Range Pork Medallions
- 0 Bunch Bok Choy
Ingredients for Two People
- 2 tbsp Worcestershire Sauce
- 0 Vegetable Oil - PANTRY ITEM
- 1 Each Spring Onion
- 0 Salt & Pepper - PANTRY ITEM
- 1 Each Limes
- 1 cup Jasmine Rice
- 2 tbsp Honey Or Brown Sugar - PANTRY ITEM
- 80 g Green Beans
- 10 g Ginger
- 300 g Free Range Pork Medallions
- 1 Bunch Bok Choy
Ingredients for Three People
- 3 tbsp Worcestershire Sauce
- 0 Vegetable Oil - PANTRY ITEM
- 2 Each Spring Onion
- 0 Salt & Pepper - PANTRY ITEM
- 2 Each Limes
- 2 cup Jasmine Rice
- 3 tbsp Honey Or Brown Sugar - PANTRY ITEM
- 120 g Green Beans
- 15 g Ginger
- 450 g Free Range Pork Medallions
- 1 Bunch Bok Choy
Ingredients for Four People
- 4 tbsp Worcestershire Sauce
- 0 Vegetable Oil - PANTRY ITEM
- 2 Each Spring Onion
- 0 Salt & Pepper - PANTRY ITEM
- 2 Each Limes
- 2 cup Jasmine Rice
- 4 tbsp Honey Or Brown Sugar - PANTRY ITEM
- 160 g Green Beans
- 20 g Ginger
- 600 g Free Range Pork Medallions
- 1 Bunch Bok Choy
Ingredients for Six People
- 6 tbsp Worcestershire Sauce
- 0 Vegetable Oil - PANTRY ITEM
- 3 Each Spring Onion
- 0 Salt & Pepper - PANTRY ITEM
- 3 Each Limes
- 3 cup Jasmine Rice
- 6 tbsp Honey Or Brown Sugar - PANTRY ITEM
- 240 g Green Beans
- 30 g Ginger
- 900 g Free Range Pork Medallions
- 2 Bunch Bok Choy
Prep:
- Peel and grate ginger.
- Wash and trim green beans.
- Wash, trim and chop bok choy.
- Cut pork into thin slices.
- Wash and zest lime, squeeze juice.
- Pop a pan of salted water on to boil.
- Wash spring onions.
Method:
- Heat a wok or large frying pan over high heat with a little vegetable oil. Drain the pork (reserving the marinade). Stir-fry the pork with the white part of the spring onion for 2–3 minutes until browned. Add the reserved marinade, bring it to a boil, and cook for another 2 minutes. Remove from heat and mix in the green spring onions.
- In a pot of boiling salted water, add the bok choy and green beans. Cover with a lid and cook for 2 minutes. Drain well.
- Serve pork over rice along with greens.
- Use ratio of 1. 5 cups water to 1 cup rice. Add both to a saucepan and bring to the boil, cover with a tight fitting lid, turn heat to low and cook for 14 minutes. Then stand covered for 5 minutes, fluff up with a fork.
- Slice the white part of the spring onion and thinly slice the green part (optional: soak green parts in ice water to curl).
- In a bowl, combine lime juice, lime zest, ginger, brown sugar, and worcestershire sauce. Toss the pork in this marinade and set it aside for 10 minutes.
