• Pork With Creamy Cabbage, Potatoes And Broccoli (GF)
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Pork With Creamy Cabbage, Potatoes And Broccoli (GF)

Pork With Creamy Cabbage, Potatoes And Broccoli (GF)

  1. 150 Free Range Pork Medallions
  2. 150g Chats Potatoes
  3. 100g Green Cabbage
  4. 60g Broccoli
  5. 30mL Sour Cream Or Greek Yoghurt*
  6. 3g Sage
  7. 1 Garlic Clove
  8. 1 Brown Onion

*Pantry items not included in your Pepper Leaf box.

  1. 300 Free Range Pork Medallions
  2. 300g Chats Potatoes
  3. 200g Green Cabbage
  4. 120g Broccoli
  5. 60mL Sour Cream Or Greek Yoghurt*
  6. 5g Sage
  7. 1 Garlic Clove
  8. 1 Brown Onion

*Pantry items not included in your Pepper Leaf box.

  1. 450 Free Range Pork Medallions
  2. 450g Chats Potatoes
  3. 300g Green Cabbage
  4. 180g Broccoli
  5. 90mL Sour Cream Or Greek Yoghurt*
  6. 8g Sage
  7. 2 Garlic Clove
  8. 2 Brown Onion

*Pantry items not included in your Pepper Leaf box.

  1. 600 Free Range Pork Medallions
  2. 600g Chats Potatoes
  3. 400g Green Cabbage
  4. 240g Broccoli
  5. 120mL Sour Cream Or Greek Yoghurt*
  6. 10g Sage
  7. 2 Garlic Clove
  8. 2 Brown Onion

*Pantry items not included in your Pepper Leaf box.

  1. 900 Free Range Pork Medallions
  2. 900g Chats Potatoes
  3. 600g Green Cabbage
  4. 360g Broccoli
  5. 180mL Sour Cream Or Greek Yoghurt*
  6. 15g Sage
  7. 3 Garlic Clove
  8. 3 Brown Onion

*Pantry items not included in your Pepper Leaf box.

Prep:

  1. Pop a pan of salted water on to boil.
  2. Peel, half and thinly slice onions.
  3. Wash and thinly shred cabbage.
  4. Wash and halve potatoes.
  5. Wash, halve and thickly slice broccoli.
  6. Peel and thinly slice garlic.
  7. Wash and chop sage.

Method:

  1. Toss pork with a little olive oil and season with salt and pepper.
  2. Heat olive oil (1 tsp/person) in a non-stick frying pan. Add onion and cook over a medium to high heat, stirring occasionally, for about 2 to 3 minutes, or until onion is soft. Add cabbage and garlic. Cook, stirring occasionally, over a medium to low heat for about 8 to 10 minutes, or until tender. Add sour cream. Season with salt and pepper. Cook, stirring, until hot. Stir in sage.
  3. Meanwhile, boil potatoes for 6-8 minutes then add broccoli for a further 3 minutes until tender. Drain.
  4. Heat a lightly oiled grill pan or non stick frying pan over a medium heat. Add pork. Cook for about 3 to 5 minutes on each side, or until cooked to your taste.
  5. Serve pork with vegetables and cabbage mixture.
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