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Spiced Chicken With Buttery Mash & Garlic Green Beans (GF)
Spiced Chicken With Buttery Mash & Garlic Green Beans (GF)
Ingredients for One Person
- 150g Free Range Chicken Breast
- 60g Green Beans
- 15mL Milk*
- 10g Unsalted Butter*
- 1 Desiree Potatoes
- 1 Lemon
- 1 Garlic Cloves
- 1 tbsp Spice Mix (paprika, Chilli Flakes, Cumin, Oregano, Garlic Powder)
- Olive Oil*
- Salt & Pepper*
*Pantry items not included in your Pepper Leaf box.
Ingredients for Two People
- 300g Free Range Chicken Breast
- 120g Green Beans
- 30mL Milk*
- 20g Unsalted Butter*
- 2 tbsp Spice Mix (paprika, Chilli Flakes, Cumin, Oregano, Garlic Powder)
- 1 Desiree Potatoes
- 1 Lemon
- 1 Garlic Cloves
- Olive Oil*
- Salt & Pepper*
*Pantry items not included in your Pepper Leaf box.
Ingredients for Three People
- 450g Free Range Chicken Breast
- 180g Green Beans
- 45mL Milk*
- 30g Unsalted Butter*
- 3 tbsp Spice Mix (paprika, Chilli Flakes, Cumin, Oregano, Garlic Powder)
- 2 Desiree Potatoes
- 2 Lemon
- 2 Garlic Cloves
- Olive Oil*
- Salt & Pepper*
*Pantry items not included in your Pepper Leaf box.
Ingredients for Four People
- 600g Free Range Chicken Breast
- 240g Green Beans
- 60mL Milk*
- 40g Unsalted Butter*
- 4 tbsp Spice Mix (paprika, Chilli Flakes, Cumin, Oregano, Garlic Powder)
- 2 Desiree Potatoes
- 2 Lemon
- 2 Garlic Cloves
- Olive Oil*
- Salt & Pepper*
*Pantry items not included in your Pepper Leaf box.
Ingredients for Six People
- 900g Free Range Chicken Breast
- 360g Green Beans
- 90mL Milk*
- 60g Unsalted Butter*
- 6 tbsp Spice Mix (paprika, Chilli Flakes, Cumin, Oregano, Garlic Powder)
- 3 Desiree Potatoes
- 3 Lemon
- 3 Garlic Cloves
- Olive Oil*
- Salt & Pepper*
*Pantry items not included in your Pepper Leaf box.
Prep:
- Trim green beans.
- Peel and mince garlic.
- Peel and chop potatoes into even-sized pieces.
- Cut lemon into wedges.
Method:
- Place potatoes in a pot of salted water. Bring to a boil and cook for 12–15 minutes until fork-tender. Drain, then mash with butter and milk. Season with salt & pepper.
- Heat olive oil in a same pan over medium heat. Add garlic and cook for 30 seconds. Toss in green beans and sauté for 3–4 minutes. Season with salt & pepper.
- Divide mashed potatoes between plates, place spiced chicken on top, and serve with sautéed green beans. Garnish with lemon wedges.
- Rub chicken with olive oil and spice mix. Heat a pan over medium-high heat and cook for 6–7 minutes per side until golden and cooked through. Rest for 2 minutes before slicing.