Chickpea And Zucchini Farfalle

Chickpea And Zucchini Farfalle

  1. 1 Each Tomatoes
  2. 1 Each Red Onion
  3. 1 Each Red Chilli
  4. 0 Each Lemon
  5. 1 tbsp Kalamata Olives
  6. 25 g Feta Cheese
  7. 125 g Farfalle
  8. 1 tbsp Extra Virgin Olive Oil - PANTRY ITEM
  9. 100 g Chickpeas
  10. 0 Salt & Pepper - PANTRY ITEM
  11. 1 tsp Red Wine Vinegar - PANTRY ITEM
  12. 1 Each Zucchini
  1. 1 Each Tomatoes
  2. 1 Each Red Onion
  3. 1 Each Red Chilli
  4. 1 Each Lemon
  5. 2 tbsp Kalamata Olives
  6. 50 g Feta Cheese
  7. 250 g Farfalle
  8. 2 tbsp Extra Virgin Olive Oil - PANTRY ITEM
  9. 200 g Chickpeas
  10. 0 Salt & Pepper - PANTRY ITEM
  11. 2 tsp Red Wine Vinegar - PANTRY ITEM
  12. 1 Each Zucchini
  1. 2 Each Tomatoes
  2. 2 Each Red Onion
  3. 2 Each Red Chilli
  4. 1 Each Lemon
  5. 3 tbsp Kalamata Olives
  6. 75 g Feta Cheese
  7. 375 g Farfalle
  8. 3 tbsp Extra Virgin Olive Oil - PANTRY ITEM
  9. 300 g Chickpeas
  10. 0 Salt & Pepper - PANTRY ITEM
  11. 3 tsp Red Wine Vinegar - PANTRY ITEM
  12. 2 Each Zucchini
  1. 2 Each Tomatoes
  2. 2 Each Red Onion
  3. 2 Each Red Chilli
  4. 1 Each Lemon
  5. 4 tbsp Kalamata Olives
  6. 100 g Feta Cheese
  7. 500 g Farfalle
  8. 4 tbsp Extra Virgin Olive Oil - PANTRY ITEM
  9. 400 g Chickpeas
  10. 0 Salt & Pepper - PANTRY ITEM
  11. 4 tsp Red Wine Vinegar - PANTRY ITEM
  12. 2 Each Zucchini
  1. 3 Each Tomatoes
  2. 3 Each Red Onion
  3. 3 Each Red Chilli
  4. 2 Each Lemon
  5. 6 tbsp Kalamata Olives
  6. 150 g Feta Cheese
  7. 750 g Farfalle
  8. 6 tbsp Extra Virgin Olive Oil - PANTRY ITEM
  9. 600 g Chickpeas
  10. 0 Salt & Pepper - PANTRY ITEM
  11. 6 tsp Red Wine Vinegar - PANTRY ITEM
  12. 3 Each Zucchini

Prep:

  1. Rinse and chop kalamata olives.
  2. Wash and thinly slice zucchini.
  3. Drain and rinse chickpeas.
  4. Wash and chop tomatoes.
  5. Wash and chop chilli.
  6. Pop a pan of salted water on to boil.
  7. Peel and finely chop red onion.
  8. Wash and zest lemon.

Method:

  1. Combine pasta with vegetables in the saucepan and toss to coat. Season with salt and pepper.
  2. Serve topped with crumbled feta.
  3. Cook pasta for 9 minutes until al dente. Drain.
  4. Fry onion in a non stick frying pan over a medium heat until softened. Add lemon zest, chickpeas, olives, tomatoes and zucchini. Cook for a few minutes, and then add lemon juice, olive oil, vinegar and chilli. Use as much or as little chilli as you like. Mix well.
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