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Pan-Roasted Ratatouille With Risoni
Pan-Roasted Ratatouille With Risoni
Ingredients for One Person
- 1 tbsp Shaved Parmesan Cheese
- 0 Each Salt & Pepper - PANTRY ITEM
- 1 cup Risoni
- 1 Each Red Onions
- 1 Each Red Capsicums
- 1 Each Lebanese Eggplant
- 1 Clove Garlic
- 1 tsp Fennel Seeds
- 0 Extra Virgin Olive Oil - PANTRY ITEM
- 100 g Diced Tomatoes
- 1 Each Carrot
- 10 g Basil
Ingredients for Two People
- 2 tbsp Shaved Parmesan Cheese
- 0 Each Salt & Pepper - PANTRY ITEM
- 1 cup Risoni
- 1 Each Red Onions
- 1 Each Red Capsicums
- 1 Each Lebanese Eggplant
- 1 Clove Garlic
- 1 tsp Fennel Seeds
- 0 Extra Virgin Olive Oil - PANTRY ITEM
- 200 g Diced Tomatoes
- 1 Each Carrot
- 20 g Basil
Ingredients for Three People
- 3 tbsp Shaved Parmesan Cheese
- 0 Each Salt & Pepper - PANTRY ITEM
- 2 cup Risoni
- 2 Each Red Onions
- 2 Each Red Capsicums
- 2 Each Lebanese Eggplant
- 2 Clove Garlic
- 2 tsp Fennel Seeds
- 0 Extra Virgin Olive Oil - PANTRY ITEM
- 300 g Diced Tomatoes
- 2 Each Carrot
- 30 g Basil
Ingredients for Four People
- 4 tbsp Shaved Parmesan Cheese
- 0 Each Salt & Pepper - PANTRY ITEM
- 2 cup Risoni
- 2 Each Red Onions
- 2 Each Red Capsicums
- 2 Each Lebanese Eggplant
- 2 Clove Garlic
- 2 tsp Fennel Seeds
- 0 Extra Virgin Olive Oil - PANTRY ITEM
- 400 g Diced Tomatoes
- 2 Each Carrot
- 40 g Basil
Ingredients for Six People
- 6 tbsp Shaved Parmesan Cheese
- 0 Each Salt & Pepper - PANTRY ITEM
- 3 cup Risoni
- 3 Each Red Onions
- 3 Each Red Capsicums
- 3 Each Lebanese Eggplant
- 3 Clove Garlic
- 3 tsp Fennel Seeds
- 0 Extra Virgin Olive Oil - PANTRY ITEM
- 600 g Diced Tomatoes
- 3 Each Carrot
- 60 g Basil
Prep:
- Peel and crush garlic.
- Pop a pan of salted water on to boil.
- Wash and finely dice carrot.
- Peel, halve and slice onion.
- Wash and tear basil, leaving some aside for garnish.
- Wash and chop capsicum.
- Wash and chop eggplant.
Method:
- Transfer to a serving bowl with risoni and basil. Stir to combine. Serve with parmesan and scatter with basil.
- Add the remaining vegetables and diced tomato. Cook, stirring occasionally, for about 10 minutes, or until tender.
- Heat an oiled, grill pan over medium-high heat and grill the chicken for 5-7 minutes per side or until fully cooked, with a golden, charred finish.
- Heat oil in a large, deep frying pan over a medium to high heat. Add onion, carrot and garlic. Cook, stirring occasionally until onions are soft. Add fennel seeds and cook, stirring for a further minute.
- On a baking tray, toss the boiled potatoes with olive oil, remaining zaatar seasoning, salt, and pepper. Roast for 15-20 minutes or until golden and crispy.
- Place potatoes in a pot of salted water. Bring to a boil and cook for 8-10 minutes or until just tender. Drain and allow to dry slightly.
- Preheat the oven to 200°c (180°c fan-forced).
- Cook risoni in boiling salted water for 9 minutes until al dente. Drain.
- Wash and chop parsley.
- Arrange the grilled zaatar chicken and roasted potatoes on each plate. Serve with a side of mixed salad and lemon wedges.
- In a bowl, combine the mixed salad, tomatoes and parsley. Drizzle with lemon juice and olive oil. Season with salt and pepper to taste, and toss to combine.
- Cut lemon into wedges.
- In a bowl, mix half of the zaatar seasoning, olive oil, salt, and pepper. Rub the mixture evenly over the chicken breasts. Set aside to marinate while preparing the potatoes.
