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Lamb With Apple Mint Salsa And Roast Chats

Lamb With Apple Mint Salsa And Roast Chats

Ingredients for One

  1. 150 grams lamb rump
  2. 150 grams chat potatoes
  3. 50 grams green beans
  4. 5 grams mint
  5. 1 lemon
  6. 0.5 red apples
  7. 0.5 green spring onions
  8. 0.5 red chilli
  9. 1 tsp red wine vinegar - PANTRY ITEM
  10. extra virgin olive oil - PANTRY ITEM
  11. salt & pepper - PANTRY ITEM

Ingredients for Two

  1. 300 grams lamb rump
  2. 300 grams chat potatoes
  3. 100 grams green beans
  4. 10 grams mint
  5. 1 lemon
  6. 1 red apples
  7. 1 green spring onions
  8. 1 red chilli
  9. 2 tsp red wine vinegar - PANTRY ITEM
  10. extra virgin olive oil - PANTRY ITEM
  11. salt & pepper - PANTRY ITEM

Ingredients for Three

  1. 600 grams lamb rump
  2. 600 grams chat potatoes
  3. 200 grams green beans
  4. 20 grams mint
  5. 1 lemon
  6. 2 red apples
  7. 2 green spring onions
  8. 2 red chilli
  9. 4 tsp red wine vinegar - PANTRY ITEM
  10. extra virgin olive oil - PANTRY ITEM
  11. salt & pepper - PANTRY ITEM

Ingredients for Four

  1. 900 grams lamb rump
  2. 900 grams chat potatoes
  3. 300 grams green beans
  4. 30 grams mint
  5. 2 lemon
  6. 3 red apples
  7. 3 green spring onions
  8. 3 red chilli
  9. 6 tsp red wine vinegar - PANTRY ITEM
  10. extra virgin olive oil - PANTRY ITEM
  11. salt & pepper - PANTRY ITEM

Prep:

  1. preheat oven to 240C degrees
  2. halve chat potatoes
  3. wash and cut red apples into matchsticks
  4. wash and remove leaves from mint
  5. wash and thinly slice green spring onions
  6. finely chop chilli
  7. zest lemon and cut into wedges
  8. trim green beans

Method:

  1. Place potatoes on an oven tray lined with baking paper. Drizzle with extra virgin olive oil and season with salt and pepper. Toss to combine. Cook in the oven for about 20 minutes, or until golden and tender.
  2. Meanwhile, make salsa by tossing together all the remaining ingredients with olive oil, lemon zest and a squeeze of lemon juice. Use as little or as much chilli as you like. Season with salt and pepper.
  3. Pop a little salted water on to boil. Cook beans for 3-4 minutes until just tender. Drain the beans and dress with a little oil and lemon juice.
  4. Toss lamb with olive oil and season well with salt and pepper. Heat a frying pan over a high heat. Add lamb and cook for about 3 minutes on each side, or until cooked to your liking. Remove. Rest, loosely covered with foil.
  5. Serve lamb with potatoes, salsa and a side of green beans.
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