Pork With Pesto Risoni Greens
Pork With Pesto Risoni Greens
Ingredients for One
Ingredients for One
- 150 grams free range pork medallion
- 10 grams basil
- 1 tbsp almonds
- 1 tomatoes
- 0.5 cup risoni
- 0.5 zucchini
- 80 grams broccoli
- extra virgin olive oil - PANTRY ITEM
- salt & pepper - PANTRY ITEM
Ingredients for Two
Ingredients for Two
- 300 grams free range pork medallion
- 20 grams basil
- 2 tbsp almonds
- 1 tomatoes
- 1 cup risoni
- 1 zucchini
- 160 grams broccoli
- extra virgin olive oil - PANTRY ITEM
- salt & pepper - PANTRY ITEM
Ingredients for Three
Ingredients for Three
- 600 grams free range pork medallion
- 30 grams basil
- 4 tbsp almonds
- 2 tomatoes
- 2 cup risoni
- 2 zucchini
- 320 grams broccoli
- extra virgin olive oil - PANTRY ITEM
- salt & pepper - PANTRY ITEM
Ingredients for Four
Ingredients for Four
- 900 grams free range pork medallion
- 40 grams basil
- 6 tbsp almonds
- 3 tomatoes
- 3 cup risoni
- 3 zucchini
- 480 grams broccoli
- extra virgin olive oil - PANTRY ITEM
- salt & pepper - PANTRY ITEM
Prep:
- wash and chop zucchini
- wash and cut broccoli into small florets
- halve tomatoes
- wash, remove leaves and tear basil
Method:
- Cook the risoni in boiling salted water for 8-10 minutes, stirring occasionally to prevent sticking, until al dente. Add zucchini and broccoli in last 2 minutes of cooking. Drain, reserving a mug of the cooking water.
- For the pesto, place basil, almonds and a generous splash of oil in a food processor. Process until a chunky paste forms. Season well.
- Rub pork with oil and season with salt and pepper. Heat a grill plate or non stick frying pan over a medium heat. Add pork and cook for about 2 to 4 minutes on each side, or until cooked to your liking. Remove. Cover to keep warm.
- Place pesto, tomatoes and a dash of the reserved water in a saucepan over a high heat. Stir until boiling. Add risoni, zucchini and broccoli. Stir until hot.
- Serve pesto risoni greens topped with pork.