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Crispy Barramundi With Lentil Ragout

Crispy Barramundi With Lentil Ragout

Ingredients for One

  1. 140 grams skin-on Barramundi Fillet
  2. 200 grams lentils
  3. 1 tsp vegetable stock powder
  4. 1 tomato paste
  5. 1 tomatoes
  6. 1 brown onion
  7. 1 cloves garlic
  8. 1 carrots
  9. 0.5 stick celery
  10. 5 grams parsley
  11. 0.25 lemon
  12. 75 hot water (for stock)
  13. 10 grams butter - PANTRY ITEM
  14. 1 tbsp extra virgin olive oil - PANTRY ITEM
  15. salt and pepper - PANTRY ITEM

Ingredients for Two

  1. 280 grams skin-on Barramundi Fillet
  2. 400 grams lentils
  3. 2 tsp vegetable stock powder
  4. 2 tomato paste
  5. 1 tomatoes
  6. 1 brown onion
  7. 1 cloves garlic
  8. 1 carrots
  9. 1 stick celery
  10. 10 grams parsley
  11. 0.5 lemon
  12. 150 hot water (for stock)
  13. 20 grams butter - PANTRY ITEM
  14. 2 tbsp extra virgin olive oil - PANTRY ITEM
  15. salt and pepper - PANTRY ITEM

Ingredients for Three

  1. 560 grams skin-on Barramundi Fillet
  2. 800 grams lentils
  3. 4 tsp vegetable stock powder
  4. 3 tomato paste
  5. 2 tomatoes
  6. 1 brown onion
  7. 2 cloves garlic
  8. 2 carrots
  9. 2 stick celery
  10. 20 grams parsley
  11. 1 lemon
  12. 300 hot water (for stock)
  13. 40 grams butter - PANTRY ITEM
  14. 4 tbsp extra virgin olive oil - PANTRY ITEM
  15. salt and pepper - PANTRY ITEM

Ingredients for Four

  1. 840 grams skin-on Barramundi Fillet
  2. 1200 grams lentils
  3. 6 tsp vegetable stock powder
  4. 4 tomato paste
  5. 3 tomatoes
  6. 2 brown onion
  7. 3 cloves garlic
  8. 3 carrots
  9. 3 stick celery
  10. 30 grams parsley
  11. 2 lemon
  12. 600 hot water (for stock)
  13. 60 grams butter - PANTRY ITEM
  14. 6 tbsp extra virgin olive oil - PANTRY ITEM
  15. salt and pepper - PANTRY ITEM

Prep:

    Method:

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