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Indian Spiced Aloo Gobi With Basmati Rice (G-F)
Indian Spiced Aloo Gobi With Basmati Rice (G-F)
Ingredients for One
Ingredients for One
- 150 grams Desiree potatoes
- 80 grams cauliflower
- 5 grams ginger
- 5 grams coriander
- 1 tomatoes
- 1 cloves garlic
- 0.5 tsp cumin seeds
- 0.25 brown onion
- 1 tsp garam masala
- 0.5 cup basmati rice
- salt & pepper - PANTRY ITEM
- cooking oil - PANTRY ITEM
Ingredients for Two
Ingredients for Two
- 300 grams Desiree potatoes
- 160 grams cauliflower
- 10 grams ginger
- 10 grams coriander
- 1 tomatoes
- 1 cloves garlic
- 1 tsp cumin seeds
- 0.5 brown onion
- 2 tsp garam masala
- 1 cup basmati rice
- salt & pepper - PANTRY ITEM
- cooking oil - PANTRY ITEM
Ingredients for Three
Ingredients for Three
- 600 grams Desiree potatoes
- 320 grams cauliflower
- 20 grams ginger
- 20 grams coriander
- 2 tomatoes
- 2 cloves garlic
- 2 tsp cumin seeds
- 1 brown onion
- 4 tsp garam masala
- 2 cup basmati rice
- salt & pepper - PANTRY ITEM
- cooking oil - PANTRY ITEM
Ingredients for Four
Ingredients for Four
- 900 grams Desiree potatoes
- 480 grams cauliflower
- 30 grams ginger
- 30 grams coriander
- 3 tomatoes
- 3 cloves garlic
- 3 tsp cumin seeds
- 1.5 brown onion
- 6 tsp garam masala
- 3 cup basmati rice
- salt & pepper - PANTRY ITEM
- cooking oil - PANTRY ITEM
Prep:
- pop a pan of salted water on to boil
- wash, peel and dice potatoes
- peel and crush garlic, mince with the back of a knife
- grate ginger
- peel and finely dice onion
- wash and chop coriander separating stems
- wash and chop tomatoes
- cut cauliflower into florets
Method:
- Boil the diced potatoes in salted water for about 8-10 minutes, until just tender. Drain and set aside.
- To make rice, use ratio of 1.5 cups salted water to 1 cup rice. Add both to a saucepan and bring to the boil, cover with a tight fitting lid, turn heat to the lowest setting and cook for 13 minutes. Stand covered for 5 minutes, fluff up with a fork.
- Heat oil(1.5 tsp/person) in a pan over medium heat. When the oil begins to shimmer, add the cumin seeds and stir until they begin to splutter.
- Add chopped onions, minced garlic, and grated ginger. Sauté, stirring until the onions become translucent.
- Add the chopped tomatoes and coriander stems, season with salt and pepper to taste, and cook until the tomatoes soften and the oil begins to separate (5-7 minutes).
- Add the cauliflower florets and sauté for 2-3 minutes. Then, add the pre-boiled potatoes and stir them in. Add garam masala and season with salt & pepper, mix well and cook for a couple of minutes.
- Add a small amount of water to make gravy. Reduce the heat to low, cover the pan, and let the Aloo Gobi cook for 5-10 minutes, stirring occasionally.
- Once the potatoes and cauliflower are tender, serve with rice and sprinkle with coriander.
